Wednesday, March 25, 2015

Snacks in a Snap! Healthy, Easy Eats

We Emerson students are VERY busy. As Miley Cyrus would say, "We can't stop, no we won't stop!" Some students say they don't even have time to eat! That's just not cool. I've rounded up healthy and easy snacks you can have in a snap! Whether you're on set, on break at rehearsal, or walking to class, these snacks will give your creative mind some brain food!

1. KIND Bars


KIND Bars are on point and the perfect snack to keep in your bag! They're all-natural and loaded with ingredients like fruit, nuts, and whole grains. These bars are a great source of protein and fiber and have essential antioxidants. They come in many flavors and varieties, so you're bound to find one you love! Reach for one when you're craving kindness and deliciousness. 

2. Chobani
So many flavors and oh so tasty, Chobani is a great snack to have in your fridge. A great source of calcium and protein that will give you energy for running around Boston. Morning, afternoon, night, you decide! 

3. Fruit
Enjoy nature's candy! Fruit is an easy eat for any time of day. Apples, pears, plums, peaches, and nectarines are great options to eat on the way to class since you only need one hand! Handy and healthy! 


4. Popcorn Indiana Kettlecorn

Sweet, salty, satisfying. This kettlecorn is seriously addictive. It's a great alternative to chips and has a lot of whole grain. Pack it in a little baggie before class and munch away! 

5. Crackers with peanut butter
A simple snack you can make the night before for the next day. Peanut butter is packed with protein and the crackers provide a nice crunch and keep you full. Tip: Carr's crackers are a great choice. They compliment the peanut butter nicely. Sandwich two together between the PB to make them easier to eat. Peanut butter cracker time! Peanut butter cracker time! 


Stay classy and healthy, Emerson! 

Bitsy Skerry, Marketing Communications '18

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